Stroller Strides on Good Morning America!

Stroller Strides founder, Lisa Druxman, was in New York this past weekend running the NYC Marathon. While she was there she filmed this segment for Good Morning America.

Need a few new stroller exercise moves to amp up your neighborhood stroll? Check out this video clip for some stroller exercise moves and a peak at our founding mother!

http://abcnews.go.com/Health/video/mommy-workout-stroller-strides-e...

The Butterfly Effect

If the small wings of a butterfly can affect the weather on the other side of the world, then your actions today will most certainly have an effect on those around you.

How do dads lose their "baby weight"?

Check out this fun video of one dad's attempt to shed his "baby weight"!



Dads are always welcome at Stroller Strides... if they can handle it!

Plank You Very Much!

I used to HATE doing planks. I hated planks because they quickly revealed my lack of core strength. Over time I've come to love planks and the more I do them the better form I have and longer I can hold them. Who would have thought?!

But now that I've been working on my planks for a while, and my core has gotten so much stronger, I'm ready for a new challenge! Are you?

We did these (see below) in our Stroller Strides class on Friday morning at the North Hills Mall and I'd like to share them with our virtual community as well... here is Stroller Strides Founder and CEO, Lisa Druxman, demonstrating the "Plank Plus Curl, Twist, and Rock"...