Are you getting enough protein in your diet, moms-to-be?

Luna Moms Club Tip of the Week:
Protein provides materials for the growing tissues, including the placenta, the mother's blood, and the baby. You can get more calcium into your diet by adding in eggs, fish (avoid those high in mercury), poultry and beef, tofu and cottage cheese. Aim for 74 grams of protein daily during pregnancy.