Early Bird Registration Discount on Fit4Baby!

Announcing: Fit4Baby Registration Early Bird Discount!
Register for Fall Session II by November 5th and take 20% off of your tuition!

Fall Session II meets on Saturdays at 10am at the NCMA Museum Park in Raleigh. This session runs from November 13th to December 18th with a break for Thanksgiving. Preregistration required- please email Missy at missycurrin@strollerstrides.net to register. Minimum enrollment =4 so spread the word! For more information please visit our website at www.strollerstrides.net/midtownraleigh.

Fit4Baby Prenatal Class Description (60 min)

Stroller Strides has developed Fit4Baby a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. Each nationally certified instructor is trained in providing the pregnant woman with exercises that are safe and appropriate for her changing body. Fit4Baby classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Pregnancy is a time of beauty and wonder. It can also be a time of discomfort and trial. Regular activity such as Fit4Baby classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process.

Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well-being, as well as your strength as a new mom. Our instructors want to help you be FIT FOR MOTHERHOOD!