Just 3 classes left to try Stroller Strides for FREE!
(Jan 10-15th, 2011)
Cary Towne Center or Gold's Gym of North Hills
Schedule (for the rest of the week):
- Thurs, Jan 13th
- 9:30am: Cary Towne Center
- Fri, Jan 14th
- 10am: Gold's Gym of North Hills
- Sat, Jan 15th
- 9:30am: Cary Towne Center (FAMILY CLASS--Dads welcome too at no additional charge!)
Locations:
Cary Towne Center mall, 1105 Walnut St, Cary (meet at 'Center Court', near Macys; best parking/entrance: Food Court)Gold's Gym at North Hills, Main at North Hills St, Raleigh (near Renaissance hotel)
Interested in signing up for Stroller Strides?
Don't miss our 'New Year, New You' membership discount--
only $20.11 registration fee!
Commonly-Asked Questions:
What should I bring?Please bring a sturdy stroller, a towel or mat for ab work, water, walking/athletic shoes and attire, and any toys/snacks for the little one/s as desired.
Do I need to pre-register?
Do I need to pre-register?
You can pre-register so that your info is on file by clicking here for Cary Towne Center, or clicking here for Gold's Gym at North Hills. However you can also show up on any day (or every day!) between Jan 10-15th to attend class for free. We suggest arriving 10-15 minutes before the start of class.
Stroller Strides is a total fitness program for moms that they can do with their baby or stroller-age child. The hour-long workout includes power walking and intervals of body toning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, it's a great workout for any fitness level.
In addition to providing a great full body workout for moms, we engage the children throughout our classes through songs and activities, keeping baby entertained while mom exercises. We welcome moms and babies from 6 weeks to any age that they’ll stay in a stroller (usually about 4 years old).
Our program also offers our Luna Mom Playgroup at no additional cost (click here for Southwest Raleigh/Cary/Apex area; or click here for Midtown/North Raleigh area) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Don't put it off any longer... come join all the Stroller Strides fun!
-Team Stroller Strides Raleigh
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