Well, I kind of wrote about this one already- so see this post for more details!
But I'll say it again anyway- stand up nice and tall, roll your shoulders back and down, and pull those abs in tight! Learn to recognize your slump and stop yourself! Hear your mothers' voice in your head: "If you keep doing that, you're going to get stuck like that!" I think she was talking about making weird faces at my younger brothers- but you can apply it here too!
Need some added motivation to stop slouching around? Your belly looks smaller, your boobs look bigger, and you appear taller and more confident when you're standing upright!
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