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Friday, December 24, 2010

The 12 Days of (Christmas) Exercises: #12

Today is day #12 in our 12 Days of Christmas Exercises and though it's tempting to forget about exercise and just bake Christmas cookies... today's exercise is a Family Walk! This an exercise that even the family dog can participate in!

Gather your family members, lace up your sneakers, and stroll the neighborhood. Take time to catch each other up on what's new, tell your family all about how you love and appreciate them, and reminisce about past Christmas holidays. Can't seem to fit the walk in during daylight hours today? Bundle up and take your walk after dinner tonight in the dark- the perfect time to check out the neighbors' light displays and see if you can spot Santa's sleigh (wink, wink).

Enjoy your walk and in the words of St. Nicolas himself, "Happy Christmas to all... and to all a good night!"

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