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Wednesday, August 11, 2010

Feeding the Family: Salmon Veggie Patties

In July our Luna Moms Club group met for a Moms Night Out at Kitchen & Bath Galleries at the North Hills Mall. There were beautiful kitchens to ogle, munchies, wine, and lots of fun new mom-friends to hang out with- and no kids! And we were treated to a brief lesson and informative Q&A session on feeding our children courtesy of our local Happy Baby rep.


One of the Happy Baby products caught our eye and yet no one could find them in a store near us... Salmon Stix. Why salmon? Two words- brain food. So I stumbled upon a recipe in Parenting magazine and added more veggies... Monty had it for dinner tonight and here it is for your toddler's enjoyment! Let me know if you try it- and what your little one thinks!

Salmon Veggie Patties
Ingredients:
*1 can (7.5 oz) boneless, skinless pink or red salmon (drained)
*2 T of finely diced onion/shallot
*1 egg, lightly beaten
*1/4 cup plus 2T panko bread crumbs
*3-4 T finely diced veggies (I used carrot & zucchini)
*salt & pepper sparingly
*2 T canola oil
*Unsweetened applesauce for dipping

Directions:
1. In a large mixing bowl flake the salmon and combine with the onion, egg, veggies, bread crumbs, and salt and pepper.

2. Using your hands, roll mixture into 6 little balls and flatten slightly.

3. Dust lightly with remaining bread crumbs.

4. In a pan, over medium heat, warm the oil. When hot, add the patties and cook until golden brown on each side (approx 1-2 min/side). Transfer to paper towels to drain briefly.

5. Let them cool, dip them in applesauce and enjoy!

1 comment:

  1. I've found the salmon stix at Whole Foods! I'm sure your homemade ones are way better!

    ReplyDelete